Many people have been complaining that being a vegan requires a lot of work. , Of course, some work is involved, but it is just the same as when doing any other food. However, spending an hour or more when vegan food isn’t still necessary. Most of the vegan recipes do not require a lot of food, and so they only take a simple preparation. Therefore, if you are a busy person, then you could now be searching for some quick vegan recipes to carry with you. Finding time to search for a vegan-friendly restaurant could also be a challenge for you. Here are some quick vegan recipes that you can find easy to prepare.
The first recipe is an avocado sandwich. Two slices of whole wheat bread, a half avocado, four to five onion slices, one small tomato, and a handful of your desired green are the ingredients you will require when preparing an avocado sandwich. If you like your sandwich warm, the next step should be to toast your bread even though you can always skip it if you like it cold. Cut the onion into four or five fine slices which will add some crunch to your sandwich. Slice your small tomatoes into thin discs, but if you want some sauce, you can fry your vegetables in a pan with some little oil on moderate heat.
Cut your avocado into your preferred slices if theta is what you want, or you can also choose to mash them into a paste. If your avocado is in the form of a paste, spread it to your bread. And if it is in slice form, assemble everything starting with the greens at the bottom, add the tomatoes, avocado, and then lastly the red onions at the top. As you can see, it is straightforward to prepare an avocado sandwich to carry with you when you are in a hurry.
Roasted pumpkin seeds is another vegan recipe that you can enjoy preparing. When going to a meeting or on a long journey, these are a perfect snack that you can carry. To prepare them you will require four cups of pumpkin seeds, one teaspoon of salt, and one to two tablespoons of olive oil. You can also add two teaspoons of chili to the list of ingredients if you like it. To clean your pumpkin seeds, use hot water in colander and then dry them up with paper towel. Put your seeds on a baking tray and then spread them well. Visit this page for more.
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